YMCA Y Mind

The next YMCA Y Mind group for teens will be running virtually, giving rural teen an opportunity to more easily access this group.

Y MInd is free for teens age 13- 18 years old. This seven week group is designed to target anxiety within the mild to moderate level. So, feeling nervous, tense, stressed, worried, restless or tense. It is for teens experiencing a general sense of uneasiness and nervousness, or spiraling thoughts, self-judgement and self- criticism.

The group starts Monday January 26th from 6:30-8:00 pm.

Thanks,

Janelle Janzen BSW RSW

Mental Wellness Facilitator

YMCA Y Mind

100 Assiniboia Ave, Grand Coulee, SK S4M 0A3 Phone: (306) 757-2051 Fax: (306) 757-1944 Email:[email protected]

Stewart Nicks School

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